Week 16 of the  5:2 Fast Diet !! To find out more about it, read my original post   here .  Happy Tuesday! Week 16 of the Fast Diet an...

My apologies for being a little AWOL lately, I know you are probably not sleeping well without knowing the results of my 30 to 30 plank cha...

Happy Valentines Day to everyone out there who celebrates it! With my Birthday in February and our anniversary in March, we have more than ...

It's Wednesday night, a usual non-posting day for me, and as I sat down to log in to blogger for the first time in 7 days... I realised...

Some weeknights I feel the need to create elaborate and exhausting dinners, for some reason it just soothes my weary soul to create and savo...

Week 15 of the  5:2 Fast Diet !! To find out more about it, read my original post   here .  Okay finally, I've had some good healt...