tag:blogger.com,1999:blog-7911227469028671646.post4821522970867141371..comments2023-08-08T15:36:01.341+01:00Comments on meg-made: Fast Diet - Week 1 - #LoseDayTuesdaymeg-madehttp://www.blogger.com/profile/06386305613304565998noreply@blogger.comBlogger13125tag:blogger.com,1999:blog-7911227469028671646.post-47547190544614951752013-10-28T15:57:39.213+00:002013-10-28T15:57:39.213+00:00Good luck to you on your journey too! Hopefully we...Good luck to you on your journey too! Hopefully we'll both have success and can share tips and tricks along the way. I have more than a stone to lose, but we'll see how that goes!!! All the best xxmeg-madehttps://www.blogger.com/profile/06386305613304565998noreply@blogger.comtag:blogger.com,1999:blog-7911227469028671646.post-38484599463070895822013-10-28T15:55:12.388+00:002013-10-28T15:55:12.388+00:00They are certainly not days filled with copious am...They are certainly not days filled with copious amounts of food that's for sure! But yes, interval training used to work so well for me, so why not try interval eating!!!!! Thanks for the support xxmeg-madehttps://www.blogger.com/profile/06386305613304565998noreply@blogger.comtag:blogger.com,1999:blog-7911227469028671646.post-17999859849307986042013-10-28T15:54:13.043+00:002013-10-28T15:54:13.043+00:00Thanks Sally! Feeling like I'm needing some po...Thanks Sally! Feeling like I'm needing some pompoms right about now, the hunger pangs are kicking in again!!!! xxmeg-madehttps://www.blogger.com/profile/06386305613304565998noreply@blogger.comtag:blogger.com,1999:blog-7911227469028671646.post-57327131098282284662013-10-28T15:53:00.495+00:002013-10-28T15:53:00.495+00:00I LOVE the ideas about an e-book/app, who knows, I...I LOVE the ideas about an e-book/app, who knows, I have to have success with weightless first or nobody will try my recipes out anyway!!! I feel like I gain 10 pounds each time I visit Australia, so over a year you're doing fine!!! xxmeg-madehttps://www.blogger.com/profile/06386305613304565998noreply@blogger.comtag:blogger.com,1999:blog-7911227469028671646.post-48166314347579542932013-10-28T15:51:37.260+00:002013-10-28T15:51:37.260+00:00That's great to hear, thanks for the feedback!...That's great to hear, thanks for the feedback! I'd like to lose ANY weight quite easily, let alone 3kg!!! xxmeg-madehttps://www.blogger.com/profile/06386305613304565998noreply@blogger.comtag:blogger.com,1999:blog-7911227469028671646.post-48161061620349647072013-10-28T15:50:54.082+00:002013-10-28T15:50:54.082+00:00Thanks Ashley! You should definitely try poaching ...Thanks Ashley! You should definitely try poaching an egg again, it's really and truly not as hard as you think!!!!! Thanks for the luck, I think I need it!!!! xxmeg-madehttps://www.blogger.com/profile/06386305613304565998noreply@blogger.comtag:blogger.com,1999:blog-7911227469028671646.post-65673967534657746422013-10-25T23:55:16.566+01:002013-10-25T23:55:16.566+01:00I've just bought the book and I know that I lo...I've just bought the book and I know that I lose c weight this way as have done it unknowingly when going through stressful periods. Am not huge but would love to lose about a stone maybe more. Looking forward to sharing the journey with you. Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-7911227469028671646.post-6972434903559909532013-10-25T23:51:12.786+01:002013-10-25T23:51:12.786+01:00I've just bought the book and I know that I lo...I've just bought the book and I know that I lose c weight this way as have done it unknowingly when going through stressful periods. Am not huge but would love to lose about a stone maybe more. Looking forward to sharing the journey with you. Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-7911227469028671646.post-48516075175542706402013-10-25T15:08:30.945+01:002013-10-25T15:08:30.945+01:00That's the most delicious low calorie foodie b...That's the most delicious low calorie foodie bits I've ever seen. Wow!<br /><br />I've never heard of this diet and I sincerely couldn't imagine what those 500 calorie days would be like. <br /><br />I love interval training too. I always see the best results when I incorporate intervals into my workouts.<br /><br />Wishing you a lovely day.<br />xoxoAnonymoushttps://www.blogger.com/profile/09231196028453953524noreply@blogger.comtag:blogger.com,1999:blog-7911227469028671646.post-38614395529622807652013-10-23T19:50:15.593+01:002013-10-23T19:50:15.593+01:00That food looks pretty dang good for being so few ...That food looks pretty dang good for being so few calories!! Good luck, girl, you can do it!Sallyhttps://www.blogger.com/profile/11544323816134342364noreply@blogger.comtag:blogger.com,1999:blog-7911227469028671646.post-74317470862447097272013-10-23T02:43:19.607+01:002013-10-23T02:43:19.607+01:00I have gained 10 pounds in 1 year! yikes! i will b...I have gained 10 pounds in 1 year! yikes! i will blame good australian wine and my lack of exercise. I need to do something and pronto and would like to kickstart my weight loss. Way to go and good luck! Your recipes look great! if it works for you maybe you could sell an e-book or a price to download recipes (what to eat on the fasting days) as i don't think anyone would get bored eating your food. Sometimes sitting down and planning what to eat and adding it all up is a pain, i would gladly pay for advice and recipes especially if i was gluten free like you. Good luck and well wishesandreahttps://www.blogger.com/profile/04907465667858063945noreply@blogger.comtag:blogger.com,1999:blog-7911227469028671646.post-8531113392402969982013-10-23T01:06:28.877+01:002013-10-23T01:06:28.877+01:00I followed this diet (intermittently) to shift the...I followed this diet (intermittently) to shift the last few kgs of baby weight.... it's hard but its well worth it. Lost last 3 kg quite easily.<br />Looking forward to hearing your results and seeing some good ideas for food on the fasting days. Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-7911227469028671646.post-53919423685651059062013-10-22T14:38:17.519+01:002013-10-22T14:38:17.519+01:00Taught yourself to poach an egg?!! Amazing!!! I ...Taught yourself to poach an egg?!! Amazing!!! I am in the same boat as you, never have been big but just have little insecurites here & there. Best of luck, your recipes look amazing! Ashley Bricknerhttps://www.blogger.com/profile/17615432207645571722noreply@blogger.com