tag:blogger.com,1999:blog-7911227469028671646.post2159542096181807079..comments2023-08-08T15:36:01.341+01:00Comments on meg-made: Fast Diet - Week 8 - #LoseDayTuesdaymeg-madehttp://www.blogger.com/profile/06386305613304565998noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-7911227469028671646.post-83899954576450429752013-12-12T07:26:15.263+00:002013-12-12T07:26:15.263+00:00The spicy tomatoed eggs dish is very nice in your ...The spicy tomatoed eggs dish is very nice in your blog. I'm really enthusiasm to make this dish.<br />meizitanghttp://www.blankterrmall.comnoreply@blogger.comtag:blogger.com,1999:blog-7911227469028671646.post-40429263775996442922013-12-12T07:23:34.739+00:002013-12-12T07:23:34.739+00:00This comment has been removed by the author.Anonymoushttps://www.blogger.com/profile/15838812693171988920noreply@blogger.comtag:blogger.com,1999:blog-7911227469028671646.post-70109042513992532852013-12-11T22:30:20.725+00:002013-12-11T22:30:20.725+00:00I feel the same way, I'd recommend it to every...I feel the same way, I'd recommend it to everyone (and kind of do!!!!). Its great to hear that you're not slogging it out in the gym for 10 hours a week, I like hearing stories of similar activity levels to me and still hearing such great successes! It definitely is getting easier though so that helps, I just hope my plateau finishes soon and I can keep seeing some positive changes again, I was really enjoying those!!!!! xxmeg-madehttps://www.blogger.com/profile/06386305613304565998noreply@blogger.comtag:blogger.com,1999:blog-7911227469028671646.post-62465787274056140242013-12-11T22:02:05.129+00:002013-12-11T22:02:05.129+00:00Enjoy is probably not the right word, but it's...Enjoy is probably not the right word, but it's getting easier all the time and I'm certainly enjoying the results. I think my appetite on non-fast days has been reduced (helps that it is quite hot in Sydney at the moment, so appetite is less). Exercise is 1 1/2 per day of brisk dog walking and two x two hour yoga classes a week, which I try to do on fast days. No gym at the moment because of a shoulder problem, but I don't think it would make any difference anyway. Though I've never dieted, I feel as though I've stumbled on a magic solution to those additional creeping kilos. I would recommend it to anyone!Melissa Ruthnoreply@blogger.comtag:blogger.com,1999:blog-7911227469028671646.post-72276989447929719602013-12-11T17:12:04.265+00:002013-12-11T17:12:04.265+00:00Hi Melissa! That's an interesting idea, it sou...Hi Melissa! That's an interesting idea, it sounds like a more positive way of doing things, I'm becoming numbers obsessed! I definitely need to weigh myself less frequently for sure. Are you enjoying the Fast Diet? How often are you exercising as well? That's so great that its working so well for you and that you're enjoying the catwalk shows each week! Thanks for the encouragement! xxmeg-madehttps://www.blogger.com/profile/06386305613304565998noreply@blogger.comtag:blogger.com,1999:blog-7911227469028671646.post-36256153802357427912013-12-10T23:17:51.121+00:002013-12-10T23:17:51.121+00:00Hi Meg. I'm on week 7 and have no idea how mu...Hi Meg. I'm on week 7 and have no idea how much I have lost because I don't have any scales and don't know what I weighed before I started. But I know it's working because my clothes are getting more and more loose and I can see the difference in my body. Every Friday I have a session trying on clothes, including old things that I couldn't fit into before I started 5:2. It's thrilling to find out what I can now wear comfortably. Some weeks the change is dramatic, others not so much. This way I avoid the disappointment you are feeling! Melissa Ruthnoreply@blogger.comtag:blogger.com,1999:blog-7911227469028671646.post-60317632122977218102013-12-10T21:45:45.168+00:002013-12-10T21:45:45.168+00:00Thank you Helen, Its so reassuring to hear that th...Thank you Helen, Its so reassuring to hear that this is a normal stage to plateau! I thought everyone just steamed through for a few months and then evened out! Are you a seasoned Fast Dieter?? I was very disciplined on the water today, and feel so much better for it!! xxmeg-madehttps://www.blogger.com/profile/06386305613304565998noreply@blogger.comtag:blogger.com,1999:blog-7911227469028671646.post-45621504749939335412013-12-10T21:44:20.162+00:002013-12-10T21:44:20.162+00:00Thanks Jennifer, they were really tasty! I know yo...Thanks Jennifer, they were really tasty! I know you liked the other ones I posted way back, but these are a FAR healthier version!!!! Wishing you a lovely day too xxmeg-madehttps://www.blogger.com/profile/06386305613304565998noreply@blogger.comtag:blogger.com,1999:blog-7911227469028671646.post-51375609203086000742013-12-10T15:57:22.017+00:002013-12-10T15:57:22.017+00:00Hi Meg,
Don't feel down about the plateau - i...Hi Meg,<br /><br />Don't feel down about the plateau - it's totally normal, particularly at the stage you're at. You might be onto something with the water too, and drinking more won't do you any harm so definitely worth a go. Those eggs look excellent, thanks for sharing.<br /><br />Helen xHelenhttp://www.twitter.com/helenaimeejnoreply@blogger.comtag:blogger.com,1999:blog-7911227469028671646.post-36572155388572277552013-12-10T15:05:53.762+00:002013-12-10T15:05:53.762+00:00Those stuffed chicken breasts look amazing Meg! Wo...Those stuffed chicken breasts look amazing Meg! Wow!<br /><br />Wishing you a lovely day.<br />xoxoAnonymoushttps://www.blogger.com/profile/09231196028453953524noreply@blogger.com